1. When you have a spouse who forces you to have sex yet they hurt you emotionally, it will make you traumatized

2. When you are stressed up at work and also stressed at home, you will feel lost in this world with no where to run

3. When you have a spouse who insults you and demeans you, it can make you spend so much mental energy trying to affirm yourself which can take a toll on you

4. When you have a spouse who demands a life you cannot financially afford, it can lead to mental ruin

5. When you have a spouse who threatens your life or is physically abusive, it can make you extremely anxious

6. When you have a spouse who doesn’t admit their wrong and makes you feel you are the problem for wanting them to be better, it can lead to mental strain

7. When you have a spouse who fights your dreams and doesn’t want you to progress or pursue your personal development, it can lead to mental decay

8. When you have a spouse who repeatedly cheats on you and shows fake or no remorse, it can lead to thoughts of inadequacy

9. When you have a spouse who tries to poison your children to get them to see you negatively, it can make you mentally disturbed

10. When you have a spouse who you can’t open to yet you are struggling inside, it can lead to depression

11. When you have a spouse who wants to isolate you and cut you off from family and friends, it can lead to thoughts of imprisonment

12. When you have a spouse who makes fun of your body and your sexual performance, it can lead to low self-esteem

13. When you have a spouse who loves fighting more than peace, it can drain your mind

14. When you have a spouse who doesn’t like resolving issues, it can lead to lack of sleep which leads to mental damage

15. When you have a spouse who brings nothing but drama in your life, it can lead to suicidal thoughts

16. But when you have a spouse who loves you right, listens to you, allows you to shine, talks to you with respect, accepts correction, doesn’t abuse you and cheers you on; you sleep better and have a healthy mental state

Take care of your spouse’s mental health